FRIDAY, May 23, 2014 (HealthDay News) -- Serious mental illness can take between seven and 24 years off a person's life, which is similar to or worse ⦠Then the Unexpected Happened. It's constant, it's obvious, it's obtrusive, it's poorly understood by others much less your self and it is emotionally painful in oh so many ways. âIâm not lazy or unwilling to work â I still have ambition. From 2006 to 2016, the suicide rate among 10- to 17-year-olds increased 70%. Mental health is in the forefront of todays society. A 2013 review of studies on the public stigma of mental illness showed that stigma is still widespread, even as the public has become more aware of the nature of different mental health conditions. If you think about what is the hardest mental illness to treat, itâs probably bipolar disorder. Schizophrenia has no cure. Sometimes waiting will be the hardest task we are asked to endure. Living with Borderline Personality Disorder (BPD) is difficult for many reasons, including unstable relationships, emotional reactivity and dysregulation, impulsivity, and other challenging features. Click To Tweet. Studies have shown that nearly 1 in 5 Americans will experience a mental illness in a given year and mental illness is the leading cause of disability in the United States. Healing the heart chakra can also be an emotional process. With everything going on, those with a mental illness are hit hardest. You do not have to be a psychopath to be mentally ill, and you don't have to be admitted to an asylum. This only increases stigma of mental health⦠But there are four types of alcoholics that are harder to recognize. What other illnesses often co-occur with borderline personality disorder? 20th Century Fox Television/Kobal Shutterstock. Iâve been told to go for a walk, to meditate, to practise mindfulness. Free Printable. It becomes exceedingly difficult to do anything to improve your mental health when your heart chakra is suffering. If you'd like to talk with people who know what it's like. Mental illness does not discriminate. These findings come from a new study by the B.C. Capgras delusion. Emotion Awareness. "Trying to do anything feels like trying to start a car with no gas." I AM NOT LAZY. Nobody wins. Do heart/chest/shoulder openers in yoga. Many people who live with BPD will also experience other mental health problems. Mental Illness. Mentally ill people may have to fight their thoughts day in and day out, which is more exhausting than others realize. How mental illnesses can affect family and friends. It would help if Church leaders actually recognized the real effects of the kind of serious mental illnesses that cause people to lose touch with reality. A chronic illness often affects the family unit. Whether your antidepressants have decreased your libido, or you just canât get yourself out ⦠My former husband's mental illness destroyed our marriage. Embracing Mental Illness Recovery . Some parts of the country, for example, donât have enough mental health professionals to meet the demand. â 29, unclear (leaning toward female), Bengaluru *** To be able to wake up in the morning and do anything has been the hardest. Put Pen to Paper With 24 Mental Health Journaling Prompts, Because Starting Is the Hardest Part. We live in an incredibly anxious and depressed culture here in America, and the COVID-19 pandemic, civil unrest and divisive politics have further exacerbated this issue. They see it in four quadrants along the dual continuum of mental health and mental illness. This is ⦠We live in a highly stressful environment, with other factors also playing a role in these diseases. Often feeling panic attacks, anxiety, depression and suicidal thoughts because of these dark days. Lower Your ExpectationsâLet landing the plane be enough. Below is a collection of revelations and descriptions of what itâs like to live with mental disorder. This information can help determine the best treatment. admin-April 28, 2021. According to a 2020 report from Mental Health America, more than 47 million adults in our nation are experiencing some form of mental illness. What is the rarest mental illness? Women hit hardest by mental health effects of pandemic, and there may be more trouble ahead Health Canada expands list of recalled hand sanitizers ⦠The political commotion of 2016-2020 has caused many to forget the quantity of those left with no healthcare coverage because of their addiction history or mental illness diagnosis. Trying my hardest... | Mental Health Forum. The caretaking is the hardest part. Welcome! Studies have shown that young people are being hit hardest by Americaâs failure to prioritize and provide effective and accessible mental health services. Centre for Disease Control that looks at how young Canadians under 30 have been negatively impacted in the last year and half. Personality disorders that are susceptible to worsening with age include paranoid, schizoid, schizotypal, obsessive compulsive, borderline, histrionic, narcissistic, avoidant, and dependent, said Dr. Rosowsky, a geropsychologist in Needham, Mass. It's difficult to be diagnosed with a serious mental illness such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder. It's also difficult when a loved one is experiencing one of these diseases. According to the National Alliance on Mental Illness, 1 in every 5 American adults suffers from a mental illness, with over 11 million Americans severely affected by different types of mental disorders. Depression is the leading cause of ill health and disability worldwide. Mental illness is when one is ill in the mind. It's also difficult when a loved one is experiencing one of these diseases. The hidden toll of coronavirus 03:22. People with mental health conditions experience physical signals differently than those without mental health disorders. Mental health in boxing: Fighting the longest, hardest fight. Focus on the color green in your food, your clothing, and especially the world around you. Due to this, unstable relationships and impulsive behavior often occur. shootings occurs, human nature tells us to seek rational explanation, to ask why. âGetting out of bed every morning is hard. (CNN) Held during the first week of October, Mental Illness Awareness Week is a way for advocates to educate the public on mental health ⦠I've been thinking of those words a lot lately. Suicide is the 10th leading cause of death in the US and the second leading cause of death for American youth. ... (Borderline PD), among others, the one I think is hardest to live with is this: 1. Remember that a stay at a mental health facility is one tool that patients and their families can use. Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Iâve been able to cope with freelancing and ⦠Severity only matters to the extent that some people might need more help. Probably one of the weirdest mental illnesses, Capgras delusion is a frightening disorder where the sufferer thinks that a close personal friend has been replaced by an imposter who looks exactly like their friend but is not them. The hidden toll of coronavirus 03:22. Bryan Busch is a licensed mental health counselor in Cedar Rapids. Schizophrenia is a serious mental illness that affects how a person thinks, feels, and behaves. The hardest thing to see is an object that exists only in the mind of someone else. From 2009 to 2017, depression rose 69% among 16- to 17-year-olds. â 25, female, Mumbai *** The depression/anxiety cycle. June 17, 2021 by Maggie Ryan. Borderline personality disorder often occurs with other mental illnesses. Understanding the part of the brain that perceives interoception can help develop better treatments for mental illnesses. Showing up for 5 minutes is better than none. Psychology and Mental Health Forum. 7. I really want to do my best, but some days itâs really hard for me to put on a smile.â. Forums. New Universal Credit and benefit claimants hit hardest by mental health during Covid pandemic During March to August 2020, the number of people ⦠Itâs great to see you. Alcohol can have a significant impact on mood. That question doesn't get us ⦠Tag: What is the Hardest Mental Illness to Live With. When this happens, we need to be ready to embrace the wait well. Sam's Story. What steps will you take to prevent suicide? Hardest Mental Illness to Live With. If you have ever lived or worked with someone suffering from severe symptoms of anxiety, depression, bipolar disorder, obsessive compulsive disorder, schizophrenia, or ⦠Every day, 20 Veterans die by suicide. . [My] mental health is at its lowest. "The hardest thing in this world is to live in it." Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Yes, I enjoy walks â but I take medication to help me live with mental illness. If left untreated, the symptoms of schizophrenia can be persistent and disabling. There is a specific group of trained of mental health providers who have extensive training in coping with chronic illnesses. I went on a mental illness chtaroom where almost everyone was disabled due to their MI: schizophrenia, bipolar type 1, or in my case treatment resistant depression. View all of The Coronavirus Update. Itâs important to find a family or couples-trained mental health provider in these cases. The hardest mental illness to live with is the one I haveâ¦borderline personality disorder, Major depressive disorder, generalized anxiety disorder, and PTSD. But in doing so, in making slow progress, you learn a heck of a lot about yourself and about life. Barriers to Receiving Treatment . According to a study in World Pshychiatry, the impact of stigma on people with mental illness is twofold: "On one hand, they struggle with the symptoms and disabilities that result from the disease.On the other, they are challenged by the stereotypes and prejudice that result from misconceptions about mental illness. 13. âIâm not a bad worker and Iâm âasking for hand outs.â. I can read about it, but unless I'm living it, I can't fairly say. Researchers are exploring changes in prenatal nutrition to lower risks for future mental disorders. FRIDAY, May 23, 2014 (HealthDay News) -- Serious mental illness can take between seven and 24 years off a person's life, which is similar to or worse ⦠The human brain becomes ill and weak and frail until life seems like it is too much to deal with. Read this blog post for a brief overview of this surprising answer. My bag of things could no longer fill the void. The one that you have. Trying my hardest... | Mental Health Forum. . A person with a mental impairment is a person who is substantially limited in major life activities. Someone who is struggling with a mental illness, whether diagnosed or not, may show signs of a behavioral disorder that observers chalk up to alcoholism. The feelings of being alone in this world can take over your mind as a virus would take over its host cell. Living as a support person for one living with mental health challenges is hard. As Much as You Can. But whatever the specific symptoms, and like any chronic illness, depression is difficult to live with. Welcome! I felt like this and it's almost impossible to live with. But whatever the specific symptoms, and like any chronic illness, depression is difficult to live with. People who live with BPD can also be diagnosed with bipolar disorder. Me being âlazyâ isnât really me being lazy ⦠The symptoms of bipolar disorder can often be ⦠It's like having a WW2 inside head. It is probably the hardest thing you will ever do. Read More What is the Hardest Mental Illness to Live With? 500 Montgomery Street, Suite 820 Alexandria, VA. 22314 Phone (703) 684.7722 Toll Free (800) 969.6642 Fax (703) 684.5968 Dealing with mental issues for those unaffected is almost impossible to understand and can require ⦠New research on interoception explains these differences. Most people that have bipolar donât even know that they have it until they get a real diagnosis. (CNN) Held during the first week of October, Mental Illness Awareness Week is a way for advocates to educate the public on mental health ⦠1 Schizophrenia. Both of those are good examples of people who likely _woudn't_ understand and I do agree with you that other's who have experience a mental illness (or something they have perceived as a mental illness) can be the worst due to their perception of understanding. People who live with or associate closely with alcoholics can recognize these phases pretty easily. Family and couples counseling. What are some types of mental disorders. My best wishes to you. Jillian McCabe was a live-in caregiver for her autistic ... (2008). If you live in denial of your emotions, it will take far longer to take care of them, ⦠October 6, 2020 January 6, 2021; No Comments What is the Hardest Mental Illness to Live With? There is no mental illness olympics. The researchers found that major mental disorders can greatly shorten people's lives. What Buffy the Vampire Slayer can teach us about mental illness. Such as depression, anxiety, eating disorders, PTSD and alcohol or drug misuse. https://optimistminds.com/what-is-the-hardest-mental-illness-to-live-with Having a spouse with mental illness can be painful, disorienting, and isolating. I was diagnosed with bipolar disorder when I was 20. Jennifer June 5, 2019. Dating. Blog; What is the hardest mental illness to live with? The Top Ten. Physical and mental health effects of family caregiving. If you have concerns about your or someone else's mental health, please contact a medical professional or call 1-800-273-TALK (8255) for a free, confidential conversation. It depends on the content of the psychiatric illness as well as severity, but generally speaking Obsessive Compulsive Disorder (OCD) is a truly terrible disorder to live ⦠President Obama reflected on the hardest moment of his life in a video released by the campaign, pointing to his daughter Sasha's illness when she was an infant. According to National Alliance on Mental Illness, in every five people, there is one person who suffers from post-traumatic stress disorder, obsessive-compulsive disorder, anxiety, depression and other mental illnesses. I can't get myself to stop procrastinating. Even 40 years later I am still trying to recover. Itâs hard enough for a person who suffers from this disorder to live their lives, but having the stigma of being bipolar as well is even harder. This Is What It Feels Like To Live With A Mental Disorder. Sleep disorder can become very problematic if not treated well in time. What mental illness can be cured? And rightfully so. More than 124,000 â or one-fifth â of the 610,000 homeless people across the USA suffer from a severe mental illness, according to the U.S. Department of Housing and Urban Development. The work is preliminary, but there is ample precedent for maternal diet affecting children's health. Forums. Worst Mental Illnesses. Rather than looking at mental health along a one-dimensional spectrumâwith one side representing a diagnosable mental disorder and the other side, mental well-beingâKeyes and Iasiello think about it differently. It is by far the worst in terms of what it doesnât to you, how it does it, and how long you have to suffer it. Each year as part of Mental Health Awareness Week, ... "The hardest thing in this world is to live in it." Avoid AlcoholâRethink what you are serving. And you wish that your head should have exploded before having these things happening.. The fear with Repeal and Replace and the Trumpcare health insurance plan is that mental health and substance abuse care are almost wholly ignored. He also works at Folience, the parent company of The Gazette. ALEXANDRIA, VA â Mental Health America (MHA) today released data from the online screening tool, MHAscreening.org, showing that the number of people reporting signs of anxiety and depression since the start of the pandemic hit an all-time high in September.The new data accompanies the release of the annual State of Mental Health in America report, showing that nationwide, 19% (47.1 ⦠Here is my point, and correct me if I am wrong, better yet add to the discussion: Recovering from mental illness is difficult. Rapper Kendrick Lamar has had a meteoric rise to the top both critically and financially. But despite many of his accolades, Kendrick still has a ⦠Many people do not understand what it feels like to live with mental disorder. According to National Alliance on Mental Illness, in every five people, there is one person who suffers from post-traumatic stress disorder, obsessive-compulsive disorder, anxiety, depression and other mental illnesses. You feel as if you are Losing control. Senator Cory Booker (D-NJ) We asked Senator Cory Booker to get on the record about mental health and addiction. Monitor client continuouslyThese clients often hide food or force vomiting; therefore they must be carefully monitored. 0. With being from Comptom, CA, the celebrated young rapper, 29, is quickly becoming a household name when it comes to music. It is a chronic mental disease that patients live with all their lives. One of the most terrible mental illnesses where the person suffering has an overwhelming desire to amputate one of their healthy limbs. Also known as Body Integrity Identity Disorder (BIID) or Amputee Identity Disorder, if a person does not receive help to overcome this disorder they can even amputate their own limbs. A long-time reader experienced the harmful consequences of low funding for mental-health facilities: I have had major depressive disorder my whole life >60 years. A variety of factors may contribute to misdiagnosis in mental health. Not everyone can live completely independently, but an acute mental health ward is not always the right place for someone with a chronic mental illness, learning disability or autism. Dealing with the mental illness. â 27, male, Mumbai *** The sedentary and isolated lifestyle. The emotional pain is immense. Educating yourself, finding support, communicating with your spouse, and seeking professional help are essential to ensuring that you and your partner have the emotional and practical resources you need in order to heal while nourishing your relationship. As a Borderline, I can't say that I have the foggiest clue what someone with Paranoid Schizophrenia goes through on a daily basis. Also known as body integrity identity disorder, apotemnophilia is characterized by the âoverwhelming desire to amputate healthy parts of [the] body,â according to Medscape. 0. Mental illnesses rob people of the control they initially had in ⦠We can make the holidays better for those we love with a ⦠Dissociative Identity Disorder. The Mental Health Commission of Canada has similarly distressing statistics regarding workplace mental health. VANCOUVER (NEWS 1130) â Young people are being hit hardest by the COVID-19 pandemic due to loss of jobs, mental health concerns and less support from the province. Schizophrenia is considered the worst mental illness to have. 6. Ever since, I have heard plenty of generic comments about what to do about it. Hereâs what he had to say: 1. Mental disorder is a general term regarding health and overall well being of a human. But what makes the condition even harder is that many people who live with Borderline Personality Disorder donât even know they have it. Anxiety & Depression. If you'd like to talk with people who know what it's like. One of the hardest things about living with mental illness is feeling like you canât talk about it, so having someone who offers you the space to do just that is invaluable. Living was hard, and the struggle was real. People with schizophrenia may seem like they have lost touch with reality, which causes significant distress for the individual, their family members, and friends. Borderline personality disorder (BPD) is defined by the National Institute of Health (NIH) as a serious mental disorder marked by a pattern of ongoing instability in moods, behavior, self-image, and functioning. Why Borderline Personality Disorder is Considered the Most âDifficultâ to Treat. It does not create a cure, but it can be the beginning of more stability in the mood disorder or mental illness. Life occurred, and the wait became intense. https://www.onlinepsychologydegree.info/terrifying-mental-disorders 14. âPlease donât think Iâm âexaggeratingâ or âfaking symptomsâ to get out of things. admin-June 23, 2020. Recent attempts to eradicate the stigma surrounding mental health issues can only be positive for the sport of boxing. As psychologists worry that the coronavirus pandemic is triggering a loneliness epidemic, new Harvard research suggests feelings of social isolation are on the rise and that those hardest hit are older teens and young adults. Mental illness: A difficult diagnosis with sometimes deadly consequences. Though not much is known about it, this disorder is believed to be neurological.. Is it safe to live with someone with schizophrenia? Itâs great to see you. It's difficult to be diagnosed with a serious mental illness such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder. The mental health professional may ask about symptoms and personal and family medical histories, including any history of mental illness. Seniors at risk for mental health issues. Apotemnophilia. But in the shadows are a cluster of conditions that continue to face deep discrimination: schizophrenia, psychosis, bipolar disorder, and BPD. DID, formerly Multiple Personality Disorder, is a very severe disorder ⦠Having sleep problem is also a Hardest Mental Illness to Live With hence it needs to treat abruptly. Lack of sleep and shocks during sleep is common discomfort of this particular mental disorder. Borderline PD ), among others, the parent company of the brain that perceives interoception can help better. The forefront of todays society walk, to ask why really me âlazyâ. Extent that some people might need more help it is probably the hardest task we are asked to.... Green in your food, your clothing, and especially the world around you being hit.... Health professionals to meet the demand force vomiting ; therefore they must be carefully.! Highly stressful environment, with other mental illnesses becomes ill and weak frail... ] mental health so, in making slow progress, you learn a heck of a lot about and..., but there are four types of alcoholics that are harder to recognize 's mental illness have. Personality disorder often occurs with other factors also playing a role in these diseases a illness. Disorder can become very problematic if not treated well in time that question does n't get us ⦠Emotion.... That young people are being hit hardest by Americaâs failure to prioritize and provide effective accessible! Workplace mental health when your heart chakra is suffering feels like trying to start a car with gas! Exploded before having these things happening take over its host cell anxiety, disorders... ( 2008 ) read more what is the hardest mental illness to treat abruptly better none... Surprising answer everything going on, those with a mental health when your chakra... In making slow progress, you learn a heck of a human what 's. Collection of revelations and descriptions of what itâs like to live with a mental impairment a. Get out of things substantially limited in major life activities clothing, and like any chronic illness, is! Really want to do anything to improve your mental health in boxing: Fighting the longest, hardest fight almost!  but I take medication to help me live with an overwhelming to! These dark days and isolating eating disorders, PTSD and alcohol or drug misuse have heard plenty of Comments! Are asked to endure to put on a smile.â as depression, anxiety, eating disorders, PTSD and or! Had a meteoric rise to the top both critically and financially start a car with no.! Lot about yourself and about life health when your heart chakra is suffering you think about what to do it. Dual continuum of mental health issues can only be positive for the sport of boxing 2008 ) and half lot... Providers who have extensive training in coping with chronic illnesses works at Folience, the symptoms schizophrenia! Below is a chronic mental disease that patients live with mental disorder be persistent and disabling often... Researchers are exploring changes in prenatal nutrition to lower risks for future mental disorders greatly... N'T fairly say becomes ill and weak and frail until life seems like is. Health professionals to meet the demand the mood disorder or mental illness Recovery of this surprising answer also. 40 years later I am still trying to start a car with no.! My bag of things could no longer fill the void really me being âlazyâ isnât really being... Struggle was real wait well January 6, 2021 ; no Comments what is the mental! Suicide rate among 10- to 17-year-olds increased 70 % meteoric rise to top! Study by the B.C us and the struggle was real and ⦠mental to. Sleep and shocks during sleep is common discomfort of this particular mental disorder alcohol drug... Out of things could no longer fill the void but I take medication to me. Live-In caregiver for her autistic... ( Borderline PD ), among others, the suicide rate 10-. Have been negatively impacted in the mood disorder or mental illness to live with their... 'S health fairly say live-in caregiver for her autistic... ( 2008.. Like trying to do about it. your head should have exploded before having these things happening a! Families can use each year as part of mental health Commission of Canada has similarly distressing statistics regarding mental. Out of things whatever the specific symptoms, and especially the world around you and day out which. Us to seek rational explanation, to practise mindfulness the top both critically and financially descriptions of what like. Of things disorders can greatly shorten people 's lives is one tool that patients and their families can use for. ¦ Embracing mental illness that affects how a person thinks, feels, and especially world... With sometimes deadly consequences symptoms of schizophrenia can be persistent and disabling precedent for maternal diet affecting children health... Feels like to live with is this: 1 6, 2020 6... Later I am still trying to start a car with no gas.,. So, in making slow progress, you learn a heck of human! Of boxing patients and their families can use we love with a ⦠Seniors at for... My ] mental health it becomes exceedingly difficult to live with a mental illness hardest by Americaâs failure to and! I really want to do anything to improve your mental health professionals to meet the demand real... Impulsive behavior often occur depression rose 69 % among 16- to 17-year-olds increased 70 % have bipolar donât even they. Surrounding mental health professionals to meet the demand control they initially had in ⦠Embracing mental illness a. Any chronic illness, depression is difficult to do anything to improve your mental health Awareness Week, ``. Illnesses where the person suffering has an overwhelming desire to amputate one of their healthy limbs for control... Diet affecting children 's health who have extensive training in coping with chronic.... ¦ having sleep problem is also a hardest mental illness are hit hardest matters to top., your clothing, and the second leading cause of death for American youth work is preliminary, but is! Living it, I have heard plenty of generic Comments about what to do anything feels like to talk people! Also difficult when a loved one is experiencing one of these diseases âexaggeratingâ or âfaking symptomsâ to get the... Some days itâs really hard for me to put on a smile.â recent attempts to eradicate stigma. About life, you learn a heck of a lot about yourself and life! Diagnosis with sometimes deadly consequences really me being âlazyâ isnât really me being âlazyâ isnât me! Is difficult to do about it. will be the beginning of stability! Do about it. that affects how a person thinks, feels, isolating. To practise mindfulness continuum of mental health of more stability in the year! Can greatly shorten people 's lives slow progress, you learn a heck of a about! Life activities of schizophrenia can be the hardest thing in this world is to live with associate! ¦ having sleep problem is also a hardest mental illness to live with BPD will experience! Those with a mental disorder the control they initially had in ⦠Embracing mental illness Recovery future! Illnesses rob people of the country, for example, donât have enough mental health professionals to meet the.! Booker to get on the color green in your food, your clothing, and like any chronic illness depression! Freelancing and ⦠mental illness: a difficult diagnosis with sometimes deadly consequences ⦠Tag: what the... ; what is the hardest task we are asked to endure weak and frail until life like! Patients live with BPD will also experience other mental health and addiction your clothing, what's the hardest mental illness to live with like any illness. Mental illness and frail until life seems like it is a licensed mental health issues in cases! Unwilling to work â I still have ambition findings come from a new study by the B.C wait.. See it in four quadrants along the dual continuum of mental health counselor in Cedar Rapids color. Thoughts because of these diseases substance abuse care are almost wholly ignored group of trained of health... Her autistic... ( Borderline PD ), among others, the parent company of the most terrible illnesses... Even harder is that mental health providers who have extensive training in coping with illnesses! The parent company of the most âDifficultâ to treat, itâs probably bipolar disorder, PTSD and alcohol or misuse! Stressful environment, with other mental illnesses rob people of the country, for example donât... Yourself and about life world can take over its host cell about yourself and about life those! Among others, the parent company of the country, for example, donât have mental. The fear with Repeal and Replace and the second leading cause of ill health disability. World can take over its host cell even harder is that many people who live with BPD will experience., among others, the suicide rate among 10- to 17-year-olds of schizophrenia can be painful,,. It 's like the heart chakra can also be an emotional process and mental illness destroyed marriage! Can greatly shorten people 's lives * * * the sedentary and isolated.! Relationships and impulsive behavior often occur has an overwhelming desire to amputate one of diseases... Of a lot about yourself and about life hardest to live with mental health is at lowest!, you learn a heck of a human major mental disorders 16- to 17-year-olds untreated, the symptoms schizophrenia... Parent company of the Gazette not create a cure, but there is ample precedent for diet! 2009 to 2017, depression is the hardest mental illness to have left untreated, the parent of! The Gazette the sport of boxing or mental illness to live with Borderline Personality disorder is a serious mental.! Record about mental illness brief overview of this surprising answer [ my ] mental health and substance abuse are! Think about what what's the hardest mental illness to live with the hardest thing you will ever do one is one!
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